Defiantly challenging the foundations of health and fitness

I will empower you to regain your health!  I coach individuals faced with the following concerns and illnesses:

Debilitating sickness caused by, but not limited to: Cancer, Diabetes, Metabolic and Auto-Immune Disorders, Chronic Heart Disease, Chronic Fatigue Syndrome, Fibromyalgia, Candida, over-exposure to mold, (MCS) Multiple Chemical Sensitivity, Allergies, Asthma and skin conditions including but not limited to Eczema, Psoriasis and Yeast Infections. This is an intense program modeled after the prescribed diet and methods followed at the Hippocrates Health Institute for proper detoxification and cell regeneration and the Institute for Integrative Nutrition.

Those with weight concerns - I offer weight loss assistance without the use of diets, gimmicks, marketed products or calorie counting. Instead, I provide educationally based meal-planning guide for individuals/families using a “real foods” foundation. I don’t put you on a “diet” but rather invite you to entertain a lifestyle change through nutritionally based, natural, whole foods.

Families and Children - With a background in Instructional Design, I will provide you with an education about the significance of alternative health choices and how it may combat or relieve childhood disorders. Meal planning is highly recommended for both the child and the family, with emphasis placed on avoiding additional stress to the child as the family adjusts to a new, healthier lifestyle.

Adults in recovery - I strive to rejuvenate the body through the use of nourishing raw foods to offset the devastating and long-term effects of alcohol abuse. Clients must have either completed some form of inpatient rehabilitation or are currently involved in AA or other support program.

General Malaise - Do you experience fatigue, disturbed sleep, brain fog, headaches, anxiety, depression, shortness of breath, joint pain, slow metabolism, impaired digestion, weight gain, low libido or just feel “lousy”? This is an overall lifestyle change promoting the health benefits of a more natural diet while eliminating foods considered detrimental to the body. I can assist with reversing the symptoms that potentially mark the onset for disease.