Defiantly challenging the foundations of health and fitness

Here are some of the websites and books that I reference for information and inspiration:

WEBSITES

BOOKS
  • Ageless - S. Somers
  • Body by Science - D. McGuff and M. Little
  • Eat What You Love, Love What You Eat - M. May
  • Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Finding Myself - R. Roll
  • It's All in Your Head - A Pituitary Patient's Resource Guide
  • Live Raw - M. Kirk
  • Living Well With Hypothyroidism - M. Shomon
  • Overcoming Overeating - J. Hirschmann and C. Munter
  • The Beauty Detox Solution - K. Snyder
  • The Greatness Guide - R. Sharma
  • The Monk Who Sold His Ferrari - R. Sharma
  • The pH Miracle - Dr. R. Young